Ancient Therapies

Complementary Therapies - more info

My Complementary Therapy practice, offers the following therapies which are tailored to meet your therapeutic needs.

Your Therapy Needs
Therapies can be adapted to meet your specific needs.

After Your Therapy
You will be given a cup of water to drink and a Homecare Advice Sheet to follow with specific advice recorded where appropriate.

AROMATHERAPY MASSAGE (60 or 90 minute session) from £19.50
This is a relaxing and therapeutic massage. A minimum of 3 essential oils are chosen, based on their healing properties, to suit your physical, emotional and mental needs. They are then blended in vegetable (carrier) oils before being applied to your skin. Aromatherapy may help to ease:

  • Anxiety and Depression
  • Stress and Tension
  • Muscular Aches and Pains
  • Arthritis and Rheumatism
  • Menstrual and Menopausal problems
  • Skin Conditions
  • Cellulite and Water Retention
  • Digestive Disorders

    CRYSTAL MASSAGE (45 minute session) £22
    This is a lovely therapy. I was taught crystal massage with world renowned teacher Denise Whichello Brown. Usually the crystals are used to massage the backs of your legs and then your back, but if you prefer just your back can be massaged.

    A carrier oil is first massaged into your skin. This enables the massage withthe crystals to be smooth and flowing. Different types and shapes of crystals are used in the treatment. I use palmstones, spheres and massage wands especially shaped for massage. Towards the end of the massage, crystals are placed on your 9 main chakras and a Crystal Etheric Weaver is used within your aura to help clear any imbalances.

    CRYSTAL THERAPY (60 minute treatment) £25
    Crystals are placed on and around your body to help balance your chakaras (energy centres) and your meridians (energy channels) and aura (electro magnetic force field). Crystal wands are also used as they are believed to help extract negative energy and to 'charge you' with positive energy.

    HOT STONE MASSAGE from £35
    Hot Stone Massage is a relaxing therapy using hot smooth basalt (volcanic) stones of varying size and shape. The stones are used to deliver effective tissue and muscle massage. The warmth of the basalt stones is comforting and induces deep relaxation. It also creates a feeling of continuous heat throughout the body.Cold marine stones are used on parts of the body if there is inflammation or a muscular injury and to refresh or stop your body from overheating from the hot stones.

    Hot Stone Massage may help to:

  • Improve circulation
  • Aid removal of toxins
  • Create feelings of wellbeing
  • Ease muscle tension
  • Reduce sinus congestion
  • Improve joint mobility
  • Reduce depression/anxiety
  • Promote better sleep

    INDIAN HEAD MASSAGE - 30 or 45 minutes (use of oils optional) from £17
    This relaxing and soothing massage helps to reduce muscular and nervous tension and induces feelings of peace and tranquillity. It promotes physical, emotional, mental and spiritual well-being. This therapy is believed to help ease:

  • Stress and Tension
  • Headaches and Migraine
  • Eye Strain
  • Sinus problems

    To improve:
  • Circulation and removal of toxins
  • Hair Condition
  • Joint Mobility

    You sit in a comfortable chair o you can lay down on the massage couch. The massage concentrates on the upper back, shoulders, and upper arms, neck, scalp and face but can be adapted to suit your needs. The use of oils on your scalp is optional.

    REIKI - 60 or 75 minutes (crystals can be used as well) from £22
    I am a Reiki Master Teacher, which means that I am a reiki therapist and I can teach Reiki workshops at Reiki Levels I, II and III.

    This is a gentle yet powerful type of natural energy healing that may help physical, emotional, mental and spiritual imbalances. My hands are used to channel 'Universal Life Energy' through your body. It is believed to increase your personal energy and vitality and help clear energy blocks within the chakras. Reiki may help ease a number of health problems such as:

  • Stress and Anxiety
  • Poor sleep patterns
  • Aches and Pains

    Other than removing your shoes, you will remain fully clothed throughout the Reiki therapy, which takes place with you lying down on a comfortable therapy couch.

    REFLEXOLOGY - feet and/or hands - 30 or 60 or 90 minutes from £25
    Reflexology is a specific thumb and finger pressure massage of reflex areas on your feet or hands. These reflex areas relate to all parts of your body. It is a gentle therapy, which aims to bring your body back into balance and leave your feeling deeply relaxed. It may help:

  • Reduce levels of stress
  • Improve Circulation and removal of toxins
  • Bring the body back into balance
  • With Headaches and Migraines by the release of tension
  • Ease Menstrual and Menopausal problems
  • Ease Aches and Pains including sciatica
  • Back pain

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