Ancient Therapies

Complementary Therapies - more info

My Complementary Therapy practice, offers the following therapies which are tailored to meet your therapeutic needs.

After Your Therapy
You will be given a cup of water to drink and a Homecare Advice Sheet to follow with specific advice recorded where appropriate.

This is a relaxing and therapeutic massage. A minimum of 3 essential oils are chosen, based on their healing properties, to suit your physical, emotional and mental needs. They are then blended in vegetable (carrier) oils before being applied to your skin. Aromatherapy may help to ease:

  • Anxiety and Depression
  • Stress and Tension
  • Muscular Aches and Pains

    Crystals are placed on and around your body to help balance your chakaras (energy centres) and your meridians (energy channels) and aura (electro magnetic force field). Crystal wands are also used as they are believed to help extract negative energy and to 'charge you' with positive energy.

    INDIAN HEAD MASSAGE - 30 minutes (use of oils optional)
    This relaxing and soothing massage helps to reduce muscular and nervous tension and induces feelings of peace and tranquillity. It promotes physical, emotional, mental and spiritual well-being. This therapy takes place with you laying on your back on a massage couch. This therapy is believed to help ease:

  • Stress and Tension
  • Headaches and Migraine
  • Eye Strain
  • Sinus problems

    To improve:
  • Circulation and removal of toxins
  • Hair Condition
  • Joint Mobility


    This is a gentle yet powerful type of natural energy healing that may help physical, emotional, mental and spiritual imbalances. My hands are used to channel 'Universal Life Energy' through your body. It is believed to increase your personal energy and vitality and help clear energy blocks within the chakras. Reiki may help ease a number of health problems such as:

  • Stress and Anxiety
  • Poor sleep patterns
  • Aches and Pains

    Other than removing your shoes, you will remain fully clothed throughout the Reiki therapy, which takes place with you lying down on a comfortable therapy couch.

    REFLEXOLOGY - feet and/or hands
    Reflexology is a specific thumb and finger pressure massage of reflex areas on your feet or hands. These reflex areas relate to all parts of your body. It is a gentle therapy, which aims to bring your body back into balance and leave your feeling deeply relaxed. It may help:

  • Reduce levels of stress
  • Improve Circulation and removal of toxins
  • Bring the body back into balance
  • With Headaches and Migraines by the release of tension
  • Ease Menstrual and Menopausal problems
  • Ease Aches and Pains including sciatica
  • Back pain

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